When you are feeling overwhelmed by difficulties in your life, talking to a trained counsellor or psychotherapist in a safe, non-judgemental environment can often help you find ways to resolve difficult issues. Counselling and psychotherapy can help you feel supported as you explore difficult situations, identify ...
Counselling and psychotherapy are interchangeable words, although the latter is usually long-term. During counselling, I will offer you a safe and confidential space to explore with me any issues you would like to bring to the session. There is no ‘right’ or ‘wrong’ in counselling, and I will invite you to be ...